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Bender Ball Beautiful Abs

BENDER BALL

The Bender Method of Core Training is the key to obtaining exceptional abs in the most effective manner possible. Leslee Bender's program of Selective Stabilization™ is a revolutionary approach to abdomen exercising and fitness training.

The Bender Ball is a small, flexible ball that helps to accurately target the separate groups of abdominal muscles - uppers, sides and those hard-to-reach lowers. Using the Bender Ball properly positions your body to maximize your effort, giving you the most effective workout.